10 Chic Bedrooms and Decorative Rugs that Promote Nourishing Sleep

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Many of us think that the best place to sleep is where the sun would not stream in and wake us up. This view ignores ignores our body's natural biological rhythms. Humans have evolved in natural harmony with the cycles of the sun. When our sleeping patterns drift away from the sun's cycles, our sleep becomes disturbed and our physical and emotional functioning is impaired. Read More